I have a very bad head cold.  I thought that with all the sugar and honey I consumed yesterday that my weight would gain this morning.  I still ended up losing a pound.  My total consumption was probably down because it hurts to swallow with this sore throat.

Today’s weight in:

Current Weight: 295.4 lbs

Start Date / Weight: 11/01/09 at 299lbs

Next Target Weight / Needed : 290 lbs / -5.4  lbs

Total Lost: 3.6 lbs

Note: My wife and I are back on the weight loss priority.  I’ve reset my numbers and am continuing to work on my Diet Plan from Diet Centers and also have added protein shakes into the mix.

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