OK throw a stomach flu on top of the cold and you can imagine how the weekend went.  Early in the weekend I blew it and gained a bunch but after the flu hit I lost it all and some more.

Today’s weight in:

Current Weight: 294.8 lbs

Start Date / Weight: 11/01/09 at 299lbs

Next Target Weight / Needed : 290 lbs / -4.8  lbs

Total Lost: 4.2  lbs

Note: My wife and I are back on the weight loss priority.  I’ve reset my numbers and am continuing to work on my Diet Plan from Diet Centers and also have added protein shakes into the mix.

Advertisement